The Unbeaten Culinary Trail 7 Hidden Gems of Rural Spain

Post originally Published April 29, 2024 || Last Updated April 29, 2024

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The Unbeaten Culinary Trail 7 Hidden Gems of Rural Spain - Guadix - Troglodyte Traditions and Sun-Baked Tapas


The Unbeaten Culinary Trail 7 Hidden Gems of Rural Spain

Guadix, a small town in Andalusia, Spain, offers a unique glimpse into the region's troglodyte traditions.

The town's iconic cave houses, carved into the hillsides, date back to the Moorish era and provide a constant temperature of around 18-20°C throughout the year.

Visitors can explore the Guadix Caves and Troglodytes' Houses, home to over 2,000 cavehouses.

Guadix is home to over 2,000 troglodyte (cave) houses, making it the "European capital of inhabited caves," with around 3,000 people residing in these unique subterranean dwellings.

The town's constant year-round temperature of 18-20°C (64-68°F) is an engineering marvel, as the cave houses naturally maintain a comfortable climate without the need for modern heating or cooling systems.

The Gorafe megalithic park, located near Guadix, contains over 240 dolmens, providing a fascinating glimpse into the ancient pre-historic cultures that once inhabited this region.

What else is in this post?

  1. The Unbeaten Culinary Trail 7 Hidden Gems of Rural Spain - Guadix - Troglodyte Traditions and Sun-Baked Tapas
  2. The Unbeaten Culinary Trail 7 Hidden Gems of Rural Spain - Mérida - Remnants of Roman Grandeur, Modern Culinary Delights
  3. The Unbeaten Culinary Trail 7 Hidden Gems of Rural Spain - Estaca de Bares - Coastal Charm and Seafood Splendors
  4. The Unbeaten Culinary Trail 7 Hidden Gems of Rural Spain - Besalú - Medieval Marvels and Catalan Cuisine

The Unbeaten Culinary Trail 7 Hidden Gems of Rural Spain - Mérida - Remnants of Roman Grandeur, Modern Culinary Delights


Beyond its ancient wonders, the city also offers a vibrant modern culinary scene, inviting travelers to discover a delightful blend of historic and contemporary delights.

With its unique position in the Extremadura region, Mérida provides an unbeatable opportunity to explore the hidden gems of rural Spain, from local shops to authentic dining experiences.

Mérida's Roman amphitheater, which dates back to the 1st century AD, is one of the largest and best-preserved in the entire Iberian Peninsula.

It could accommodate up to 15,000 spectators during its heyday.

The city's underground aqueduct system, known as the "Milagros Aqueduct," is an engineering marvel that transported water from the Proserpina and Cornalvo reservoirs over 5 miles to the city.

Some sections still function today.

Mérida's Roman circus, used for chariot racing, measured an impressive 400 meters in length, making it one of the largest in the ancient Roman world.

The city's well-preserved Roman theater features a remarkable acoustics system, allowing performers on stage to be heard clearly by the audience without the use of modern sound amplification.

Archaeological evidence suggests that Mérida was a melting pot of cultures, with influences from both the Roman and Visigothic civilizations, as seen in the city's diverse architectural styles.

The Alcazaba, a Moorish fortress built in the 9th century, stands atop the ruins of a former Roman temple, showcasing the city's multilayered history.

Mérida's vibrant culinary scene features a unique blend of traditional Spanish dishes and modern reinterpretations, leveraging the region's abundant locally-sourced ingredients.

The Unbeaten Culinary Trail 7 Hidden Gems of Rural Spain - Estaca de Bares - Coastal Charm and Seafood Splendors


With a latitude of 43°47'38"N, Estaca de Bares marks the western end of the Cantabrian Sea and the Iberian Peninsula, making it a truly unique and picturesque location along the unbeaten culinary trail of rural Spain.

Estaca de Bares is the northernmost point of the Iberian Peninsula, located at a latitude of 43°47'38"N, making it one of the most northerly locations in Spain.

The area is home to a historic lighthouse, built in 1850, that serves as a prominent landmark and navigation aid for ships traversing the treacherous waters of the Cantabrian Sea and the Atlantic Ocean.

Estaca de Bares is part of the Natura 2000 network, a European Union-wide network of nature protection areas, recognized for its unique and diverse ecosystem, including a rich avifauna with numerous seabird species.

The peninsula of Estaca de Bares penetrates deep into the Atlantic Ocean, creating a dramatic landscape of towering cliffs and stunning panoramic views that have captivated visitors for centuries.

Despite its remote location, Estaca de Bares receives an average annual rainfall of over 2,500 mm, making it one of the rainiest places in Europe and contributing to its lush, verdant landscapes.

The area is home to the ruins of a Phoenician Salt Fish Factory and Phoenician Port, providing a fascinating glimpse into the area's ancient history and its importance as a maritime hub centuries ago.

Visitors to Estaca de Bares can embark on a 500-meter trail that follows the spine of a rugged rock outcrop, leading them to the Punta da Estaca de Bares, the northernmost point of the Iberian Peninsula.

The unique microclimate and biodiversity of Estaca de Bares have attracted a growing number of birdwatchers and nature enthusiasts, who come to observe the diverse array of seabirds and other wildlife that thrive in this remote coastal region.

The Unbeaten Culinary Trail 7 Hidden Gems of Rural Spain - Besalú - Medieval Marvels and Catalan Cuisine


Besalú, a charming medieval town in Catalonia, captivates visitors with its well-preserved old center, featuring artisan shops, traditional restaurants, and striking architecture.

Immersed in a blend of Roman, Visigoth, and Moorish influences, Besalú offers a diverse and delicious gastronomic experience, with the local Catalan cuisine being a highlight for many travelers.

Besalú's medieval bridge, dating back to the 11th century, features two guard towers and a portcullis, providing a stunning architectural centerpiece and a prime spot for capturing the town's picturesque scenery.

The Jewish Mikveh (ritual bath) in Besalú is one of the best-preserved examples of its kind in Europe, offering visitors a glimpse into the town's rich cultural and religious history.

Besalú is located in the Garrotxa region, known for its volcanic landscape and the iconic Pyrenees mountains, providing a breathtaking natural backdrop to the town's historic buildings and charming streets.

The town's culinary landscape is a harmonious blend of Roman, Visigothic, and Moorish influences, creating a diverse and flavorful gastronomic experience for visitors to explore.

Despite its lack of a train station, Besalú is easily accessible by car or bus, with regular services connecting it to the nearby cities of Girona and Barcelona, making it a convenient destination for travelers.

Besalú's old town center is exceptionally well-preserved, transporting visitors back in time with its artisan shops, traditional restaurants, and meticulously maintained medieval architecture.

The town's fortified walls and ancient structures reflect its strategic importance during the Middle Ages, when it served as a crucial defensive outpost in the region.

Besalú's location on the edge of the Pyrenees mountains provides opportunities for outdoor enthusiasts to explore the surrounding natural beauty, including hiking trails and scenic viewpoints.

The Garrotxa region, where Besalú is situated, is known for its robust and flavorful Catalan cuisine, with local restaurants and food markets offering a diverse array of traditional dishes to tantalize the taste buds of visitors.

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