Island Hopping and Beach Bumming: 10 Epic Ways to Explore the Bahamas

Island Hopping and Beach Bumming: 10 Epic Ways to Explore the Bahamas - Nassau Calling - The Top Sights in the Capital

aerial photography of white and blue cruise ships during daytime, Cruise ships in the Bahamas.

blue and green body of water,

woman wearing bikini swimsuit while standing on beach seashore at daytime, Toes In The Sand

As the Bahamian capital and largest city, Nassau offers a buzzing urban energy alongside island charm. From historic sites and cultural attractions to duty-free shopping and dining, Nassau packs a lot of action into its compact downtown area.

No first-timer's visit to Nassau is complete without a stop at Paradise Island's iconic Atlantis Resort. This sprawling hotel complex encompasses aquariums, a casino, nightclubs, restaurants, a beach, and of course, the exhilarating waterslides and pools that draw families from around the world. Nearby Cabbage Beach is renowned for its soft white sand and calm waters. Spend a day tanning, swimming, and sailing along the coast.

History buffs will appreciate wandering through downtown Nassau's pastel-hued colonial buildings. Soak in the old-world atmosphere of sites like Government House, the pink-domed Parliament building, and statues of Queen Victoria and Christopher Columbus. Learn about the city's pirate legacy at Pirates of Nassau Museum.

The top of Fort Fincastle offers panoramic views over the city and harbor below. For a glimpse into the lives of African Bahamians, don't miss the Pompey Museum of Slavery & Emancipation. Murals and statues around town also commemorate key figures like Sir Milo Butler.

Nature lovers can get up close with exotic animals like Swimming Pigs, endangered Rock Iguanas, nurse sharks, and sea turtles on a snorkeling trip to the surrounding cays. The Ardastra Gardens' March of the Flamingos showcases these brilliant pink birds.

After the sun sets, try your luck at Atlantis' casino or go bar hopping along Bay Street's Restaurant Row. Nightclubs like the Waterloo and Club Luna are popular with locals and visitors alike. From festivals like Junkanoo to fish fries, Nassau offers plenty of ways to experience Bahamian culture after dark.

No Nassau vacation would be complete without browsing the duty-free shops on Bay and Charlotte Streets. Look for deals on perfumes, liquor, Cuban cigars, fine jewelry, and handicrafts. When hunger strikes, savor conch fritters, grilled fish, and tropical cocktails along the breezy harborfront.

Island Hopping and Beach Bumming: 10 Epic Ways to Explore the Bahamas - Harbour Island and Eleuthera - Quaint Charms and Pink Sand Beaches

With their quaint villages, unspoiled beaches, and laidback vibes, Harbour Island and Eleuthera feel a world away from the bustle of Nassau. These northern Bahama Islands move at a slower pace, inviting you to sink your toes into pink-hued sand, sway in a hammock under rustling palms, and embrace the tranquil island life.

Harbour Island lives up to its name with pastel cottages lining the harborfront. Golf carts are the preferred mode of transport along the narrow lanes. The three-mile Pink Sand Beach on the east coast is the big draw, with Beach Club Hotels dotting the shoreline. The soft, rosy hued sand squeaks underfoot and frames the turquoise water beautifully. Rent a paddleboard and explore the coves, or snorkel the coral reefs offshore.

Beyond the beach, Harbour Island charms with its restaurants, boutiques, and art galleries. Grab a tropical cocktail at beachfront bars like Sip Sip and Vic-Hum Club. Sample conch and fish stews in little bistros. The Dunmore Town historic district features Loyalist-era clapboard homes and remnants of an 18th century sugar plantation.

Nearby Spanish Wells and Eleuthera feel more remote. Spanish Wells is a tranquil fishing village with homes built on stilts over the harbor. Locals zip around in golf carts between pastel cottages and white picket fences. Eleuthera's 100-mile length encompasses everything from secluded beaches and quaint villages to hip surf towns. Surfers flock to Eleuthera for its excellent breaks, especially at Surfer's Beach near Gregory Town. Scuba divers can explore underwater caves or the spooky remains of the Glass Window Bridge, washed away by storms.

North Eleuthera offers pink sand like Harbour Island's, as well as the iconic Diamond Rocks and Devil's Backbone formations jutting dramatically from the sea. Explore caves filled with pre-Columbian carvings at Hatchet Bay or dive the Triangle Wrecks offshore. Inland pine forests and creeks offer a lush natural contrast to the stark white beaches and blinding blue sea.

Island Hopping and Beach Bumming: 10 Epic Ways to Explore the Bahamas - The Exumas - Sailing, Snorkeling, Secluded Cays

The Exumas offer some of the most spectacular cruising and snorkeling opportunities in the Bahamas, thanks to the protected waters between the scattered tiny islands and cays. With 365 cays to explore, sailors can easily spend weeks island hopping through the Exumas, dropping anchor at an unspoiled beach each night. For snorkelers and divers, the incredibly clear waters offer superb visibility to take in the colorful coral reefs, nurse sharks, sea turtles and tropical fish.

Sailing through the Exumas, you'll find yourself in a pristine aquatic playground, far from the crowds. The Exuma Cays Land and Sea Park south of Staniel Cay encompasses some of the best places for snorkeling and relaxing on empty beaches. Warderick Wells Cay has spectacular soft sand beaches with good anchorage. Snorkelers rave about the Bitter Guana Cay reefs and Thunderball Grotto, the underwater cave made famous in a James Bond movie.

Farther south, the famous Swimming Pigs of Big Major Cay make for a fun excursion to feed and frolic with the pigs trotting into the water. Nearby Staniel Cay charms with its marina village vibe. Stop at the Yacht Club for a bite and you may spot celebrities like Nicholas Cage who keep yachts moored here.

The most picture-perfect beaches and tropical paradise landscapes lie even farther south in the Exuma Cays like Sampson Cay. Here you'll find the iconic swimming pigs as well as sleepy towns straight out of a Jimmy Buffet song. The beach bars serve up cold Kalik beer and conch fritters, with hammocks swaying under the palms.

With so many cays to experience, spending time in the Exumas on a chartered sailboat or crewed catamaran is ideal. That way you can savor the sensation of dropping anchor at a new beach or cove each day, surrounded by a staggering spectrum of blues. Charter companies like Exuma Cruises offer crewed catamaran tours focused on the best snorkeling and island hopping. You can also charter a bareboat sailboat or power yacht to freely chart your own course.

Island Hopping and Beach Bumming: 10 Epic Ways to Explore the Bahamas - Andros - Untouched Beauty and Bonefishing Bliss

Tucked away from the tourist path, Andros remains one of the Bahamas' best kept secrets. Largely undeveloped and untouched, it appeals to nature lovers seeking to explore lush tropical forests, undisturbed wetlands, and miles of empty white sand beaches. For anglers, Andros is considered one of the world's premier bonefishing destinations. Stalking the elusive bonefish in the flats and mangroves here is a coveted experience.

Despite being the Bahamas' largest island, Andros feels wonderfully remote and tranquil. The vast majority of the island is uninhabited national parkland. Inland, thick pine forests filled with wild orchids give way to freshwater creeks and marshes. This fertile wetland ecosystem supports a diverse range of birdlife, from herons to flamingos.

Andros' east coast boasts some of the archipelago's most pristine shores. The beaches of Morgan's Bluff and Red Bays stretches for nearly 30 uninterrupted miles, with nary a footprint in sight. To the north, the spectacular coves and grottoes of Church's Bay beckon snorkelers, while divers explore the Tongue of the Ocean Wall.

But it's the west side flats and mangroves that make Andros a legendary destination for bonefishing. The island's unique tidal system combined with a vast mangrove ecosystem creates optimal conditions to stalk these elusive gamefish. Patience and skill are required to entice a strike. Once hooked, hang on tight as bones are known for blistering runs up to 60 mph!

The pursuit of bonefish draws anglers from around the globe, who speak of the thrill of the catch in reverent tones. Lodges like Small Hope Bay Lodge and affiliated Excellent Bonefishing cater to these enthusiasts with specialized boats and experienced guides. Even novice fishers can get a shot at landing these lightning quick silver bullets.

Beyond the flats, Small Hope Bay offers access to the world's third largest barrier reef with phenomenal diving. Reef creatures like eagle rays, sea turtles and octopus abound. Androsia, the island's signature batik fabric, makes a wonderful souvenir.

Eco-conscious travelers appreciate Andros' emphasis on sustainability and preservation. The Bahamas National Trust protects vital wetlands and offshore cays that provide habitat for wildlife. Visits to the Central Andros Park & Reserve showcase these unspoiled ecosystems.

Island Hopping and Beach Bumming: 10 Epic Ways to Explore the Bahamas - The Berry Islands - Off the Beaten Path Gems

Tucked away on the edge of the Bahamas’ Great Bahama Bank, the Berry Islands remain an intriguing secret even to many Bahamians. This far-flung archipelago of roughly 30 cays combines spectacular beaches with fertile marine habitats...all wrapped up in a wonderfully remote package. With uncrowded shores, stellar diving, and hardly a resort in sight, the Berry Islands appeal to travelers seeking off the beaten path adventures in these lesser-known isles.

Great Stirrup Cay is the Berry Island most cruise passengers will experience, thanks to Norwegian Cruise Line’s private island retreat here. But venturing to the out islands reveals why in-the-know boaters and yachties have long anchored at the Berry Islands. Sugarloaf Cay boasts over 7 miles of white sand beaches surrounding emerald shallows, with nary a soul in sight. The beach at Cocoa Plum Cay seems tailor-made for romance, with sunset strolls past swaying palms.

At Chub Cay and Great Harbour Cay, upscale vacation homes and marinas signal the early stages of development – but a laidback vibe still prevails. Divers wax poetic about the thriving reefs surrounding these islands, including Fish Bowl dive site’s swirling schools of grunts, snappers, and angelfish. The wreck of a WWII freighter off Frazers Hog Cay provides an evocative underwater history lesson.

But the real jewels lie farther north. Hoffman and Little Harbor Cays sit uninhabited, ringed by water so crystalline you can spot every detail on the sea floor below. The only sounds are the rustle of palms and lap of waves on shell-strewn strands. Hoffman's Cay feels like your own private island realm, ripe for beachcombing, snorkeling, and sunshine napping.

For birders, the mangrove flats on Soldier Cay teem with herons, ospreys, and other feathered species. And anglers have found flats fishing bliss stalking bonefish around the pristine wetlands. In fact, the Berry’s abundance of marine life earned these islands protection, with the Bahamas National Trust overseeing a national park focused on cays like Sandy Cay.

Island Hopping and Beach Bumming: 10 Epic Ways to Explore the Bahamas - Bimini - Hemingway's Haven for Relaxation

Of all the Bahamian islands, Bimini held a special place in Ernest Hemingway's heart. This tiny western outpost served as both muse and refuge for the famous author, who spent considerable time living and fishing here in the 1930s. Anglers and literati alike appreciate the opportunity to step into Hemingway's Havana slippers on the island where he found inspiration and relaxation.

As legend goes, Hemingway first visited Bimini in 1934 at the urging of a Vogue editor who raved about the big game fishing. Never one to pass up the thrill of deep sea angling, Hemingway quickly fell for Bimini's charms. Over the next several years, he became a frequent inhabitant at the Compleat Angler Hotel in Alice Town while working on novels like To Have and Have Not.

Much of that novel vividly depicts the people and colors of bustling Alice Town with its ramshackle wooden cottages and gin-clear harbor. The pages pulse with tales of wrestling enormous marlin and sailfish from Bimini's fertile waters. Hemingway also completed the initial draft of Islands in the Stream while ensconced here. His time soaking up the island vibes directly translated into lyrical literary expressions.

Modern visitors can still see glimpses of the island that so enchanted Papa. The wooden Bimini Big Game Club Resort preserves some architecture and lore from the Compleat Angler days. Hemingway's room remains intact. And anglers still exalt the deep sea fishing as some of the best on Earth, specifically for blue marlin and giant tuna. In fact, Bimini reputedly boasts 10 world records for largest ever catches of various species – quite a lure for serious sportsmen.

But one needn't be a Hemingway scholar or hardcore fisher to appreciate Bimini's charms. Alice Town exudes a palpable sense of living history, where locals meet over gossip and dominos. The picturesque harbors, breezy cafes and rum shops inspired one of literature's greats, and seem lifted straight from the pages of his work. The narrow King's Highway running down the spine of North Bimini recalls a simpler era before mass tourism took hold.

South Bimini offers miles of protected mangrove flats, ideal for wading with a cold Kalik in hand as you hunt bonefish like Hemingway. Or claim a lounge chair at the Sapona Wreck, a concrete ship hulked in the shallows, where Hemingway once picnicked with his boat captain. Let the brilliantly hued fish and swaying fans lull you into the sort of relaxed literary trance that Papa so favored.

Island Hopping and Beach Bumming: 10 Epic Ways to Explore the Bahamas - Grand Bahama - Nature, Culture and Eco Adventures

Grand Bahama offers travelers a delightful blend of natural splendor, cultural heritage, and environmentally friendly activities. As the Bahamas' fourth largest island, Grand Bahama packs a lot of ecological diversity into its 96-mile length. Nature lovers find bliss discovering sites from lush tropical forests to underwater cave systems, sand dunes, and mangrove eco-preserves. The island's rich Lucayan history springs to life through compelling museums, while eco tours reveal Grand Bahama's treasures responsibly.

Upon arriving, make the Lucayan National Park your first stop to absorb Grand Bahama's unique landscape. One of the world's longest underwater cave systems winds beneath the park, making for spectacular snorkeling through Technicolor coral caverns. Upon emerging, breathe deep among the pine forests, mangroves, and seaside cliffs blanketing over 80% of the park’s acres. Watch for dolphins frolicking in the coves as you hike the seaside trails.

At any of Grand Bahama's gorgeous stretches of beach, keep an eye out for passing sea turtles nesting along the shores. Dolphin encounters allow ethical interaction with these amazing marine mammals in their natural habitat. Reputable companies like UNEXSO eschew controversial practices like captivity, instead using enclosed sea pens for safe, rewarding in-water meetings.

At Lucayan National Park’s elevated walkways, observe orchids, birds, and medicinal plants used for centuries by the island’s original inhabitants. The Lucayan people thrived here for over 500 years before European contact wiped them out. But their legacy lives on at Port Lucaya Marketplace’s Count Basie Square. Here the moving Garden of the Groves honors the Lucayan people amidst lush vegetation, waterfalls, and a replica village. The Grand Bahama Museum delves deeper into their culture and history through artifacts and displays.

A short drive east across the island leads to quaint McLean’s Town, Grand Bahama’s first settlement. Stroll streets lined with pastel cottages and tempting rum shops. Soak up the island rhythms at venues like Count Basie Square, which honors the jazz legend who was born here. On Wednesdays, follow the music and laughter to the Fish Fry at Pinder’s Point - a beloved local gathering spot.

As Grand Bahama continues gaining popularity as an eco-vacation destination, sustainable practices ensure the island’s natural and cultural resources are preserved for future generations. Tour operators like Bahamas Nature Tours employ expert naturalists to provide enriching experiences with minimal environmental impact. Visitors come away feeling connected to the land and better educated on how to protect that fragile bond.

✈️ Save Up to 90% on flights and hotels

Discover business class flights and luxury hotels at unbeatable prices

Get Started